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What is Collagen?
Collagen is the main component of connective tissues, including skin, muscles, tendons, joints, ligaments, and blood vessels. Like glue, this important protein sticks together all the cells and tissues of our body into a single organism. And it is thanks to this property of collagen that our skin has elasticity, hair strength, and nails strength.
It is known that after the age of 25, there is a decrease in the natural production of collagen in the body. This can lead to conditions associated with aging, such as reduced skin elasticity, deteriorating hair and nails, and impaired joint mobility.
Collagen-based supplements have justifiably gained immense popularity among health-conscious people in recent years.
What is the difference between Collagen Peptides and Collagen?
At the molecular level, collagen is made up of three long amino acid chains that form a high-molecular weight triple helix. In this form, the product cannot be effectively absorbed by the human body.
As a result of a technological process called enzymatic hydrolysis, full-sized Collagen molecules are broken down into shorter chains of amino acids, which are called Collagen Peptides. It is due to the reduced molecular weight that Collagen Peptides acquire high biological activity, can be freely and effectively absorbed by our body, and contribute to:
What is Heles Nutrition® Collagen Peptides made of?
Our product consists of one simple ingredient: high quality Bovine Collagen Peptides. The recommended daily serving of 10 grams of Heles Nutrition® Collagen Peptides (1 scoop) contains 10 grams of bioactive Collagen Peptides Types 1 and 3 and 18 amino acids, including 8 essential amino acids.
Our product contains absolutely no additional additives. Due to their purity, Heles Nutrition® Collagen Peptides are neutral in flavour and can be added to water, coffee or other favourite drinks and meals at any time of the day.
Using Heles Nutrition® Collagen Peptides is an easy way to add Collagen to your daily diet and therefore provide invaluable support for the health of your skin, hair, nails and joints.
Why is it recommended to take Collagen Peptides?
It is known that after the age of 25, there is a decrease in the natural production of collagen in the body. This leads to conditions associated with aging, such as reduced skin elasticity, deterioration of hair and nails, and impaired joint mobility. The first wrinkles appear on the skin, firmness and elasticity disappear, the joints become less mobile, and pain may occur in them.
Numerous studies show that the amino acids that make up collagen can stimulate the production of your own collagen in the body. By supplementing your diet with Collagen Peptides, they can help:
At what age is it recommended to use Collagen Peptides?
It is recommended to start using collagen-based supplements at about 25 years of age. It is known that it is at this age that the natural production of own collagen in the human body begins to decline.
Using Heles Nutrition® Collagen Peptides is an easy way to add Collagen to your daily diet and therefore provide invaluable support for the health of your skin, hair, nails and joints.
What reduces collagen production?
Collagen production decreases due to natural age-related changes, but a person’s lifestyle also has a significant impact on the condition of collagen fibers. Damage to tissues containing collagen leads to:
How to take Heles Nutrition® Collagen Peptides?
One scoop (the recommended daily serving) contains 10 grams of bioactive Collagen Peptides Types 1 and 3, 18 amino acids, including 8 essential amino acids.
Due to their purity, Heles Nutrition® Collagen Peptides are neutral in flavour and can be added to water, coffee or other favourite drinks and meals at any time of the day.
In addition, Collagen Peptides can be used in the preparation of familiar dishes by adding them to soups, sauces, and baking mixes, significantly increasing their protein value.
When to take Heles Nutrition® Collagen Peptides?
Heles Nutrition® Collagen Peptides can be taken at any time of the day.
However, according to numerous studies, taking Collagen Peptides on an empty stomach (30 minutes before breakfast) or during breakfast is most effective.
How does collagen affect the skin?
About 40% of the body’s collagen is found in the skin. Collagen moisturizes the skin, makes it smooth, supple, and elastic, accelerates tissue regeneration. In addition, it helps to cope with skin pigmentation, preserve its youth, and helps to get rid of scars and scars.
How does collagen affect hair?
Collagen is not only important for the strength of the hair but is also necessary for the creation of strong bulbs. It gives the hair a healthy look and protects them from the effects of the external environment. It successfully fights split ends by gluing the scales of each hair together and enveloping the outside.
How does collagen affect nails?
Collagen-based supplements help maintain healthy nails, making them stronger and more elastic at the same time, which helps reduce their fragility.
Some studies report evidence that the use of bioactive Collagen Peptides results in clinical improvement in brittle nails, significant nail growth, and a decrease in the incidence of cracked nails.
How does collagen affect joints?
Joint pain and stiffness can be caused by decreased levels of collagen in the body. Collagen serves as a kind of lubricant for our joints. Thanks to sufficient collagen production, joint complaints can be reduced.
A regular intake of high-quality Collagen Peptides can help maintain the health and function of joints and tendons.
What is the course of taking Heles Nutrition® Collagen Peptides?
To achieve the best results from taking Collagen Peptides, it is recommended to use them for at least 3 months, then take a break for 1 week and repeat a three-month course.
What are the contraindications for taking Collagen Peptides?
Our product consists of one simple ingredient: high-quality Bovine Collagen Peptides.
Heles Nutrition® Collagen Peptides contain absolutely no additional additives.
For a healthy person, there are no contraindications to the use of Collagen Peptides of bovine origin. However, as with any dietary supplement, there are certain guidelines.
Do not use a dietary supplement as a substitute for a complete and balanced diet.
Use this product only as a dietary supplement. Do not use it for weight loss.
People under medical supervision, pregnant women, and women who are breastfeeding should consult their physician before taking any dietary supplement.
Read more about the benefits of Heles Nutrition® Collagen Peptides here
