Collagen is a natural solution for an active life
In many countries today, there is a tendency to increase the average life expectancy of the population. This is a very happy fact. Unfortunately, along with this, we can also state a rather alarming increase in chronic diseases, almost half of which are due to problems with the musculoskeletal system. The reasons may be a sedentary lifestyle and an unbalanced diet.
And instead of an active and fulfilling life, the focus may shift to solving problems associated with the supporting elements of our body.
First of all, experts advise paying attention to proper and balanced nutrition. A complete diet, with sufficient intake of amino acids, can initially help to avoid many health problems and maintain the normal functioning of the body.
To meet the body’s needs for amino acids, nutrition must be balanced and contain:
- bone broth (the richest source of amino acids and nutrients);
- white chicken meat;
- fatty fish, as well as seafood;
- chicken and quail eggs;
- berries (a rich source of antioxidants) and citrus fruits;
- leafy green vegetables.
For various reasons, a sufficient amount of necessary nutrients does not always enter the body with food and can be absorbed.
The search for clean and convenient body support options is a worldwide trend.
How Collagen can help support joint and bone health
In addition to medical solutions, amino acid deficiencies often come to the rescue with more natural support, such as pure collagen-based nutritional supplements. Unlike medicines, high-quality nutritional supplements do not burden the body with side effects. And considering that when solving problems of the musculoskeletal system, long courses are often required, the absence of a toxic load on the body can be a decisive factor in choosing help.
Collagen peptides are one of the natural remedies that can improve joint and bone health.
Collagen is a fibrillar protein that forms the basis of human connective tissue, which includes bone tissue, joints, cartilage, ligaments, and tendons. Thanks to the properties of this unique protein, the strength and elasticity of connective tissues are ensured.
The bones that make up the framework of our musculoskeletal system are mainly composed of mineral and organic matrices. The organic matrix that is renewed throughout a person’s life consists primarily of type 1 collagen, which is present in Heles Nutrition® Collagen Peptides.
During youth, the production of collagen in the body occurs at a level that ensures the normal renewal of cells and tissues in the human connective system. However, over the years, the rate of natural collagen synthesis decreases, and as a result of an imbalance between production and demand, problems can arise, characterized by a decrease in bone mass and density as well as the strength of connective tissues.
To date, there have been a number of studies demonstrating the positive effect of daily oral intake of collagen peptides on the processes of bone tissue renewal.
Collagen peptides are able to stimulate the work of osteoblasts, the young cells of bone tissue, which in turn synthesize the matrix.
Amino acids, which are part of collagen peptides, play an important role in the formation of skeletal varieties of connective tissue, and their deficiency can cause joint pain. The amino acid composition of hydrolyzed collagen corresponds to the amino acid composition of the cartilage tissue matrix. The use of collagen peptides stimulates anabolic processes in the intercellular substance of the cartilage tissue, leading to the activation of regeneration and stability of the articular cartilage.
Some studies show that long-term use of collagen peptides can have a positive effect on joints and relieve pain from problems with them.
Maintain a high quality of life with Heles Nutrition® Collagen Peptides
Our product consists of one simple ingredient, high-quality Bovine Collagen Peptides and contains absolutely no additional additives.
The recommended daily serving of 10 grams of Heles Nutrition® Collagen Peptides (1 scoop) contains 10 grams of bioactive Collagen Peptides Types 1 and 3 and 18 amino acids, including 8 essential amino acids.
Due to its ideal composition and purity, it has a neutral taste, dissolves easily, and can be added to water, coffee, yoghurts, smoothies, fruit juices, or other favorite drinks and dishes.
Using Heles Nutrition® Collagen Peptides is an easy way to add Collagen to your daily diet and therefore provide invaluable support for the health of your skin, hair, nails, and joints.
More information about the positive impact of Collagen Peptides on our bodies can be found in the Learn section.
