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Heles Nutrition® Collagen Peptides is a great solution to add Сollagen to your daily diet

People who lived before our era knew that nutrition is crucial for our health, the level of physical and mental activity, a good mood, and a high quality of life. Nutrition is the main source of nutrients that affect all life processes and provide energy for a fulfilling life.

Continuous renewal and development of cells and tissues in the body occur with the help of nutrients from food.

However, these simple and clear words also simply turn against us when a harmful, unbalanced, or monotonous diet can lead to nutritional deficiencies, poor well-being, and many other negative consequences for each of us. When the cell does not receive the necessary nutrition, metabolic processes slow down or stop altogether.

The diet of a modern person, for various reasons, is not always able to cover all the needs for substances that contribute to the normal functioning of the body. In addition, there are conditions in which nutrients cannot be fully absorbed and provide the necessary benefits. Especially when it comes to such important substances as essential amino acids, which are not synthesized by the human body or are produced in extremely small quantities.

The search for clean and convenient body support options is a worldwide trend. And, fortunately, this industry today is developing rapidly and productively. Numerous discoveries and studies provide us with truly valuable products that can support our body in the high loads and rhythms of the modern world.

One of the natural remedies that can comprehensively support human health is collagen peptide.

To date, there are a number of studies demonstrating that regular oral intake of collagen peptides can beneficially affect the health of human skin, hair, nails, joints, and connective tissues.

Based on this knowledge, we offer you a unique product that has justifiably gained immense popularity among people who care about their health and beauty.

Heles Nutrition® is 100% natural collagen made from just one simple ingredient: bovine collagen peptides. And nothing but bovine collagen peptides.

Due to their purity, Heles Nutrition® Collagen Peptides are neutral in taste and can be added to water, coffee, or other favorite drinks and meals at any time of the day.

Below, we will tell you how to easily and simply make this most valuable product a part of your life.

When should I use Heles Nutrition® Collagen Peptides?

It’s no secret that breakfast is considered the most important meal of the day, starting all the metabolic processes in the body. Therefore, it will be beneficial to include Heles Nutrition® Collagen Peptides in the first meal of the day, which will provide the body with a complete set of 18 amino acids, including 8 essential amino acids. The recommended daily serving of 10 grams of Heles Nutrition® Collagen Peptides (1 scoop) contains 10 grams of Bioactive Type 1 and Type 3 Collagen Peptides. Adding collagen peptides to your morning diet is an excellent and correct habit for a healthy person.

However, you can also use Heles Nutrition® Collagen Peptides at any time of the day, regardless of meals.

How to use Heles Nutrition® Collagen Peptides is tasty and easy

Heles Nutrition® Collagen Peptides are a super versatile product that can be added to almost anything. Just try it, and you’ll understand what I’m talking about.

When we say that our product dissolves well, this means that you do not need to use additional tools (blenders, shakers, and other tools) to dissolve it. Just add the powder to the liquid and stir a little. Ready!

When we say that our product has a neutral taste and smell, this means that you will enjoy the usual taste of your favourite products while receiving the benefits of collagen peptides along with them.

The easiest, cleanest, and most versatile way to use Heles Nutrition® Collagen Peptides is to add it to clean water. This will require a glass of water and a scoop of collagen peptides. Just add, mix, and get a healthy drink without additives, sweeteners, or flavours. Only benefit.

Get used to your usual daily routine with tea or coffee, please. Also, simply add a scoop of peptides to your favourite drink, stir, and you’re done. You won’t notice a difference in taste, but you will see results in a few weeks if you make it a daily habit.

Can’t imagine your day without fruit juice, vegetable smoothies, or yogurt? No problem. You can also simply add Heles Nutrition® Collagen Peptides powder to your drink, mix, and enjoy.

For those willing to go further, we recommend trying Heles Nutrition® Collagen Peptides Powder in any soups, cereals, sauces, or favourite spreads (like hummus or guacamole). Due to the neutrality of taste, you will not change the taste of the dish but only increase its protein value.

Our collagen peptides can even be added to dessert pastries. To do this, add collagen to the baking mixture and cook as usual. As a result, your pancakes and waffles will become healthier.

In general, you can easily add Heles Nutrition® Collagen Peptides to your usual dishes without changing their taste but only improving their beneficial properties.

The course of taking Heles Nutrition® Collagen Peptides

The human body is a complex and individual system. Therefore, it is important to take into account the individual characteristics of the body (age, physical activity, eating habits, etc.). Advice in each individual case can be given by a specialist. However, there are general guidelines for the duration of collagen peptide intake. The classic course of taking collagen peptides is 3 months, after which a break of 2 weeks is taken and the course is repeated. In this mode, the body receives the necessary amino acids for the synthesis of its natural collagen.

It is important to remember that there are a number of supplements that enhance the effectiveness of the use of collagen peptides:

  • Vitamin C increases the absorption of collagen. Vitamins A, D, and E also play an important role in skin health;
  • The use of silicon stimulates the synthesis of its own collagen in the body;
  • Multivitamins. With a deficiency of vitamins and minerals in the body, the synthesis and absorption of other substances may decrease.

More information about the positive impact of Collagen Peptides on our bodies can be found in the Learn section.